Instructions

Wash your hands thoroughly with soap and water.

Open the upper lid.

Hold the catheter in your hand and gently bend the upper part to open. Pull the catheter out.

Connect the container to the catheter with a gentle twist, make sure the arrow on the container points down.

Tilt your pelvis upwards, spread the labia, lift slightly to locate the urethra. The urethra is located just above the vaginal opening. With the other hand, insert the catheter slowly into your urethral opening until urine starts to flow, insert slightly more to ensure a steady stream. Wait until urine flow stops, then slowly withdraw the catheter.

Put the catheter back inside the container. Dispose, or carry it in your bag until disposal. Please note! The container is recyclable.